HomeOpinionGuest ColumnsOpinion: There’s More to Food Than Food

Opinion: There’s More to Food Than Food

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Do you ever feel that there is too much information and opinion about what to eat for health?

You’ve heard that you need to “Eat the rainbow,” “Don’t eat meat,” “Don’t eat grains,” “Eat healthy fats,” or “Eat less fat.” 

Confused? 

Let me help clear up the conversation about food...

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